Words.
An old friend going through a life experience that pretty much makes the rest of us feel like whiners about whatever it is we are facing had this to share with us:
Some days its easier than others to recognize that all troubles, no matter how trifle comparatively, are troubles. Its okay to feel that way. Its okay to recognize a broken nail as a trouble, a forest fire, a difficult to cash check, a long light, a ship wreck...etc. All troubles. All important in their way. If we try to pretend all things are insignificant in comparison to something else, we miss part of this experience. Instead, I measure troubles in the moment and honor them all before moving on.
Validating and true. Comparison and judgement do nothing to help us down our paths. Rather, they cast shadows and lead us into the tangled brambles of self judgement, doubt, and fear. There is no way round your challenges, only through. So face them, one by one.
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