Sitz Bones to Heels

Grounding.

Push against me friend, 

I shall push against you.

Lend me your weight,

Let us stack our bones.

Pause a moment in the air.

Place yourself beneath me,

Dance us to the floor.

Curl beside me,

I will cover you.

Pause a moment, on the ground.

Take my hand, friend

Let us walk together.

Swing our arms, 

Find the reaches of the space,

a moment in time.

Push against me friend, and I shall push against you.